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Self care at home

Self care at home, self care on a budget, simple self care, easy self care, self care routines, self care challenges, self care sunday, how to relax and unwind…
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85 Pins
 3y
This beige hat for winter is one of my favourite creations. I'm in love with how this moss stitch looks, and this colour goes well with anything else you may wear. Click the pin to see more! 3d Heart, Heart And Key, Hand Knit Hat, Hand Knitting, Knitted Hats, Crochet Hats, Beige Hat, Moss Stitch, Pom Pom Hat
Juliette Hand Knitted winter hat in beige
This beige hat for winter is one of my favourite creations. I'm in love with how this moss stitch looks, and this colour goes well with anything else you may wear. Click the pin to see more!
Philippa Claire | Mental Health | Chronic Illness | Self Care
Philippa Claire | Mental Health | Chronic Illness | Self Care
Working from home has been a new challenge for many of us the last few months, but its important to know how to look after ourselves  while we are in this unusual situation. Click the pin to find my best self care tips to survive working from home. Dance Routines, Yoga Routine, Self Care Routine, Look After Yourself, Work On Yourself, Improve Yourself, Caring For Mums, Work Friends, Make It Work
6 ways to survive working from home
Working from home has been a new challenge for many of us the last few months, but its important to know how to look after ourselves while we are in this unusual situation. Click the pin to find my best self care tips to survive working from home.
Philippa Claire | Mental Health | Chronic Illness | Self Care
Philippa Claire | Mental Health | Chronic Illness | Self Care
Lockdown has been awful, in so many ways. But I'm a strong believer in the power of Gratitude and positive thinking, so in that vain I have joined in the Lockdown Silver Linings tag, and listed the things I am thankful for in lockdown amidst the madness Grateful, Thankful, Healthy Living Inspiration, Job Security, Toughest Workout, Teacher Blogs
5 things I'm thankful for in lockdown
Lockdown has been awful, in so many ways. But I'm a strong believer in the power of Gratitude and positive thinking, so in that vain I have joined in the Lockdown Silver Linings tag, and listed the things I am thankful for in lockdown amidst the madness
Philippa Claire | Mental Health | Chronic Illness | Self Care
Philippa Claire | Mental Health | Chronic Illness | Self Care
New Years Resolutions are a tradition of the Christmas period I don't really enjoy. Simply because I feel they are setting us up for failure, which can impact your mental health later on in the year. Click the pin to find out more about why I'm ditching New Years Resolutions. Positive Mental Health, Mental Health Quotes, Mental Health Awareness, Physical Health, Coping With Depression, Chronic Illness, Best Self
Why I am ditching New Years Resolutions
New Years Resolutions are a tradition of the Christmas period I don't really enjoy. Simply because I feel they are setting us up for failure, which can impact your mental health later on in the year. Click the pin to find out more about why I'm ditching New Years Resolutions.
Philippa Claire | Mental Health | Chronic Illness | Self Care
Philippa Claire | Mental Health | Chronic Illness | Self Care
Self love is so important, as it can be awful when you don't like yourself very much (trust me, I speak from experience). These great journal prompts will help you explore your uniqueness and beauty as a human being and let you fall in love with yourself again. Love Questions, What To Write About, Love Journal, Thank You Letter, Hope For The Future, Letter To Yourself
25 journal prompts for self love
Self love is so important, as it can be awful when you don't like yourself very much (trust me, I speak from experience). These great journal prompts will help you explore your uniqueness and beauty as a human being and let you fall in love with yourself again.
Philippa Claire | Mental Health | Chronic Illness | Self Care
Philippa Claire | Mental Health | Chronic Illness | Self Care
Get your hands on my FREE gratitude journal, complete with 54 journal prompts, by signing up to my mailing list today. Gratitude is a great self care tool and can even help to boost your mood. Why not click the pin and try it for yourself? Mental Health, Gratitude Journal Prompts, Self Confidence
54 free gratitude journal prompts
Get your hands on my FREE gratitude journal, complete with 54 journal prompts, by signing up to my mailing list today. Gratitude is a great self care tool and can even help to boost your mood. Why not click the pin and try it for yourself?
Philippa Claire | Mental Health | Chronic Illness | Self Care
Philippa Claire | Mental Health | Chronic Illness | Self Care
(Affiliate) This Blessing Manifesting Self Love Workbook is an amazing self care tool. It's easy to use, super colourful, and will help you discover who you are and what makes you tick in order to help you improve your mental health. Click the pin to find out more! Mental Health Issues, Transform Your Life, Health And Wellbeing, Stress Management
Easy to use workbook for self love
(Affiliate) This Blessing Manifesting Self Love Workbook is an amazing self care tool. It's easy to use, super colourful, and will help you discover who you are and what makes you tick in order to help you improve your mental health. Click the pin to find out more!
Philippa Claire | Mental Health | Chronic Illness | Self Care
Philippa Claire | Mental Health | Chronic Illness | Self Care
Self love is probably the most important act of self care you can do, but also the hardest. But there are so many great reasons to love yourself, and here are just 5 of them! Learning To Love Yourself, Be Kind To Yourself, You Are Amazing, Love You More, Struggles In Life, Positive Self Talk, Life Without You, Low Self Esteem
5 important reasons to love yourself today!
Self love is probably the most important act of self care you can do, but also the hardest. But there are so many great reasons to love yourself, and here are just 5 of them!
Philippa Claire | Mental Health | Chronic Illness | Self Care
Philippa Claire | Mental Health | Chronic Illness | Self Care
It can be easy to feel like you're stuck in a rut with self care. But these self care questions can help you discover where you want to be and how to get there. Why not click the pin and see for yourself? Mental Health Day, Excited About Life, Stuck In A Rut, Own Goal, Current Job, Feeling Positive, Counsellor
5 self care questions to ask yourself today
It can be easy to feel like you're stuck in a rut with self care. But these self care questions can help you discover where you want to be and how to get there. Why not click the pin and see for yourself?
Philippa Claire | Mental Health | Chronic Illness | Self Care
Philippa Claire | Mental Health | Chronic Illness | Self Care
Many of us have been working from home the past few months, and continue to do so for the forseeable future. It's very different to working in an office, and for myself personally it has greatly affected my mental health. So here are my top tips for looking after yourself while working from home! Live For Yourself, Relationship Advice, Relationships, Affect Me, Love Advice
6 ways to make working from home work for you!
Many of us have been working from home the past few months, and continue to do so for the forseeable future. It's very different to working in an office, and for myself personally it has greatly affected my mental health. So here are my top tips for looking after yourself while working from home!
Philippa Claire | Mental Health | Chronic Illness | Self Care
Philippa Claire | Mental Health | Chronic Illness | Self Care
The isolation that comes with working from home is a tough one to contend with. It's important to know how best to look after yourself whether you're doing it temporarily or whether you freelance full time. Click the pin to find 5 tips on dealing with freelancer Isolation. Find 5, Cope Up, Heavy Burden, Lack Of Motivation, Mental Health Problems, Under Pressure
5 ways to combat freelancer isolation
The isolation that comes with working from home is a tough one to contend with. It's important to know how best to look after yourself whether you're doing it temporarily or whether you freelance full time. Click the pin to find 5 tips on dealing with freelancer Isolation.
Philippa Claire | Mental Health | Chronic Illness | Self Care
Philippa Claire | Mental Health | Chronic Illness | Self Care
Sleep is so important, in fact it's my favourite time of the day. But when yo struggle to sleep like I do it's important to know what to do to improve your sleep hygiene and get a good night sleep. Click to find out my 5 top tips! Healthy Living Motivation, Living A Healthy Life, Fitness Inspiration, Have A Good Night, Good Night Sleep
5 ways to improve your sleep hygiene
Sleep is so important, in fact it's my favourite time of the day. But when yo struggle to sleep like I do it's important to know what to do to improve your sleep hygiene and get a good night sleep. Click to find out my 5 top tips!
Philippa Claire | Mental Health | Chronic Illness | Self Care
Philippa Claire | Mental Health | Chronic Illness | Self Care
I've really got back into reading this year and set myself a goal to read at least one book a month. So far I've exceeded that, so here is my round up of my favourite books that I've read this year. Click the pin to find out what they are! What To Make, How To Find Out, My Favorite Year, Favorite Books, A Man Called Ove, Find A Book
5 of my favourite reads this year
I've really got back into reading this year and set myself a goal to read at least one book a month. So far I've exceeded that, so here is my round up of my favourite books that I've read this year. Click the pin to find out what they are!
Philippa Claire | Mental Health | Chronic Illness | Self Care
Philippa Claire | Mental Health | Chronic Illness | Self Care
These journal prompts are designed to help you explore your uniqueness and beauty as a person so you can fall in love with yourself. Click the pin to see how they can improve your self confidence and self love. Mental Health Illnesses
25 journal prompts for self love
These journal prompts are designed to help you explore your uniqueness and beauty as a person so you can fall in love with yourself. Click the pin to see how they can improve your self confidence and self love.
Philippa Claire | Mental Health | Chronic Illness | Self Care
Philippa Claire | Mental Health | Chronic Illness | Self Care
Netflix's Big Mouth is a great cartoon for all ages. Not only is it funny, but it tackles some very important topics which I feel that we need to talk about more. Topics such as puberty, and sexism, the things we grow up with that are uncomfortable. If we talked about them more then maybe our teen years would be easier. Click the pin to read more. Low Self Confidence, First Boyfriend, Sex Ed, Peer Pressure, School Trip
A cartoon for all ages: Netflix's Big Mouth
Netflix's Big Mouth is a great cartoon for all ages. Not only is it funny, but it tackles some very important topics which I feel that we need to talk about more. Topics such as puberty, and sexism, the things we grow up with that are uncomfortable. If we talked about them more then maybe our teen years would be easier. Click the pin to read more.
Philippa Claire | Mental Health | Chronic Illness | Self Care
Philippa Claire | Mental Health | Chronic Illness | Self Care