More ideas from Phoebe

Someone needs a fact checker. This math is so wrong. 1000 jumping jacks is only 500 calories burnt. That's only the calories of one pound of fat, 3500 calories. To burn 1 pound do 7000 jumping jacks. That sounds a bit more reasonable, eh?

10-Minute Butt Workout | Video

Best Butt Workout by Kama Fitness, fast simple butt exercise routine work out butts easy moves circuit. I domt have a butt just hips. Im going to try this to see of it build up the butt i know I can have!

Pinterest Workout Challenge

*link is no good* workouts however could be fun to mix up your current routine with or add a little extra burn at the end of your normal workout

Squats and abs

12 Awesome Body Detox Tricks Squats and abs // In need of a detox tea? Get off your teatox order using our discount code on www.