Phoebe Pimm
More ideas from Phoebe
Welcome to the Machine!! From the Garage. I will be recording my workouts and putting them on YouTube. Stay tuned.

Welcome to the Machine!! From the Garage. I will be recording my workouts and putting them on YouTube. Stay tuned.

"WHITTEN" Hero WOD: 5 Rounds For Time: 22 Kettlebell Swings (2/1.5 pood); 22 Box Jumps (24/20 in); 400m Run; 22 Burpees; 22 Wall Ball Shots (20/14 lbs)

"WHITTEN" Hero WOD: 5 Rounds For Time: 22 Kettlebell Swings (2/1.5 pood); 22 Box Jumps (24/20 in); 400m Run; 22 Burpees; 22 Wall Ball Shots (20/14 lbs)

At home/travel Crossfit Style workout for an intermediate to Advanced athlete! No equipment needed

At home/travel Crossfit Style workout for an intermediate to Advanced athlete! No equipment needed

A 25-minute high intensity AMRAP workout for total body cardio and strength training.

A 25-minute high intensity AMRAP workout for total body cardio and strength training.