Just keep going! No diet that claims you will lose that much weight/size in such a short amount of time is worth your time. It takes hard work and patience, and there will be "mistakes" but we learn from them and keep going. It WILL BE worth it.
One day, you'll make peace with your demons, and the chaos in your heart will settle flat. Maybe, for the first time in your life, life will smile right back at you and welcome you home. Drake IN QUOTE BOOK