Explore Book Jacket, Train Hard, and more!

Show Up. Train Hard. Repeat.

The reason I went to Chicago was for my dad's weightlifting competition. While we were there they had a ton of different t-shirts and hood.

Ask me how to get REAL Results! http://charlenechandler.isagenix.com/ I've been asked both :-)

Motivational Quotes,Inspirational Quotes, At first they'll ask you why you're doing it. Later they'll ask you how you did it.

Let's do this!

21 Songs Guaranteed to Make You Work Out Harder

Workouts Plans : Picture Description Listening to music can result in a more intense workout and improve endurance by up to 15 percent.

Jalapeno Popper Inspired Grilled Cheese -- In case those normal poppers arent enough for ya. ;) erinlynncramer

"Some women were born to be a size zero, some were not. Everyone's body image issues are real to them. I will never be a size zero.strive for HEALTH and WELLNESS not a number." I'm no size zero that's for sure.

#OnTrack Motivation - Good #nutrition helps your #exercise #workout.

Abs are made in the kitchen! So very true! This is where patience comes in. I hate to be the bearer of bad news but 3 minute ab workouts won't give you abs. It's all in the diet along with proper ab workouts!

I'd rather be fit over skinny any day of the week.

"Skinny girls look good naked. Fit girls look good naked. Girls look good naked.

Workout Motivation: I have goals Damnit! purple workout motivation - Google Search

I have goals, damnit!