These practices are mainly rooted in spiritual formation, social support, self-care and mental health. Not the religion nonsense, but meditation/spiritual health in place of the Bible stuff.
Free Facebook Group - Eat Live Nourish: Intuitive Eating Support with Erica Leon
Ready to try some new habits and really turn my life around! Habits for happiness, connection and more creativity to live a life I'm proud of...How? Ticking them off every day on my printable tracker to keep myself consistent! What habits will you practice this next month?