Wild Rice with Spinach and Green Onions (Vegan, Gluten Free, and Oil Free)

Ingredients 1 cup wild and brown rice blend cup dry white wine (optional) 2 cups vegetable broth or water tsp poultry seasoning tsp sea salt 4 cups chopped raw spinach (or 1 lb frozen) …

Paella #vegan #oilfree #glutenfree

Ingredients 1 cups medium grain brown rice cup dry white wine 4 cups vegetable broth tsp sea salt tsp smoked paprika tsp turmeric tsp black pepper 1 generous pinch saffron t…

Potatoes and Spinach Au Gratin (Vegan, Gluten Free, and Oil Free)

Potatoes and Spinach Au Gratin (Vegan, Gluten Free, and Oil Free)

Baked Oatmeal #vegan #oilfree #glutenfree

Ingredients 1 cup rolled oats 1 cup non-dairy milk cup water 1 banana, sliced cup frozen blueberries cup frozen raspberries cup frozen peach slices cup chopped pecans cup sh…

Sweet Potatoes with Apples and Walnuts #vegan #oilfree #glutenfree

Sweet Potatoes with Apples and Walnuts (Vegan, Oil Free, and Gluten Free)

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