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TIPPEE CANOE: Meatless Meal Tuesday!

Middle Eastern Garbonzo Beans and Macaroni You Need: 12 oz. Macaroni twists or elbow 1 tbsp olive oil 1 tbsp butter or margarine 1 large.

We’ve rarely gone out for Indian food without including this classic cauliflower and potato curry among our selections. It’s a vegetarian/vegan standard.

Tofu Aloo Gobi

Cauliflower, Chick Pea, and Potato Curry. This is the most satisfying meatless meal I have ever, ever made or eaten!

sauteed zucchini, yellow squash and baby sweet peppers served on a bed of spaghetti squash

sauteed zucchini, yellow squash and baby sweet peppers served on a bed of spaghetti squash

Cajun-style spicy black beans and brown rice create a memorable meatless meal only minutes away

Cajun Black Beans and Brown Rice

Cajun-style spicy black beans and brown rice create a memorable meatless meal only minutes away-- use cauliflower rice!

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