Are you brand new to fitness? Want to work out but dont know where to start? Intimidated by the burly men at the gym or Jillian Michaels abs? Well, heres an easy workout for you! Try doing this workout three to five times a week, and take as many breaks f
thebeginningofhealthy: backonpointe: Here’s another glute-focused workout to make your booty the best it can be! I only did one round of the work out part just because I’m short on time but it was still a killer and got me sweatin’ and huffin’ (:
Circuit Workout: Tired of using the same old dumbbells during your routine? This high-energy circuit workout combines moves that use kettlebells and weights for a calorie-burning bonanza, which keeps your heart rate up and challenges your core.