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Yes, yes, yes, yes. <3 // Tara Brach – Ep. 9 – Learning to Respond, Not React // When stressed, we often react with looping fear-thoughts, feelings and behaviors that cause harm to ourselves and/or others. This talk...

THOUSAND ARMED KANNON, bodhisattva of armed- hands 2 anjali open hands, and 2 dhyana, medicine box in hands, standing

The Art of Non-Attachment: Taking Charge of Your Life! Katy Joy Freemen, MFT & Mindfulness Instructor talks about being able to recognize changes in your mood as they begin – or even before they begin – while you are still in control of your brain, and still have choices.

The Art of Non-Attachment: Taking Charge of Your Life!

"Edit your life frequently and ruthlessly. It's your masterpiece after all.

Lojong Slogan 20: Of the two witnesses, hold the principal one.

Of the two witnesses hold the principal one.

And now that you don't have to be perfect, you can be good. John Steinbeck

Fuelism And now that you don't have to be perfect, you can be good.

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Quote: "He who asks a question remains a fool for five minutes. He who does not ask remains a fool forever." Lesson to learn: If you don't ask questions, you're not going to find out what the answer is. Don't be afraid of asking them,

if your not there for my struggles | If you're absent during my struggle, don't expect to be present for ...

"If you're absent during my struggle, don't expect to be present during my success." —Will Smith

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