Nowadays, you can’t read about fitness without finding recommendations for women to lift weights…heavy weights. Statements like this might leave you scratching your head trying to determine just what qualifies as heavy lifting. The benefits of heavy lifting are many. I’ve highlighted a few. Visit for full article. #em2wl #heavylifting #strengthtraining
Moringa Green Tea is prepared from naturally grown Green leaves, with carefully prepared and placed in tea bags. They are packaged by well equipped Machinery in airtight pouches to protect moringa’s vital nutrients and natural taste.