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It's almost like having apple pie in a glass — except this meal will keep you full until lunch! Ingredients: 5 raw almonds 1 red apple 1 banana 3/4 cup nonfat Greek yogurt 1/2 cup nonfat milk 1/4 teaspoon cinnamon

It's almost like having apple pie in a glass — except this meal will keep you full until lunch! Ingredients: 5 raw almonds 1 red apple 1 banana 3/4 cup nonfat Greek yogurt 1/2 cup nonfat milk 1/4 teaspoon cinnamon

The 10 Best Foods for Flat Abs: What to Eat to Boost Abs Exercise Effectiveness and Control Belly Bloat

The 10 Best Foods for Flat Abs

The 10 Best Foods for Flat Abs: What to Eat to Boost Abs Exercise Effectiveness and Control Belly Bloat

Pre-Workout Protein Balls - These peanut butter protein balls taste like chocolate chip cookie dough but offer the ideal blend of protein and carbs you need before a tough strength-training session. | Oxygen Magazine

Peanut Butter Protein Balls

Pre-Workout Protein Balls - These peanut butter protein balls taste like chocolate chip cookie dough but offer the ideal blend of protein and carbs you need before a tough strength-training session. | Oxygen Magazine

52 Healthy Breakfast Ideas

52 Healthy breakfast ideas

A collection of 52 different breakfast recipes from a variety of sources. Enough healthy breakfast ideas here to keep you going all year without getting bored.

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