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World renowned Heart Surgeon speaks out on what really causes heart disease. Interesting article... Very much in line with things I've been learning recently.

World renowned Heart Surgeon speaks out on what really causes heart disease. Very much in line with things I've been learning recently.

Top Heart Friendly Foods That Prevent Heart Disease

Top Heart Healthy Foods To Help Prevent Heart Disease (Plus a Personal Story)

Eat more fruit, be more healthy. This infographic speaks for itself. Take a read. Then go eat fruit. Or better yet, Blast a bunch of them together. With some veggies.

Heart disease is the number one killer of women in the United States. One in four women will die from it. Make positive changes to your lifestyle this week with our heart-healthy grocery list. #hearthealthy #grocerylist #womenshealth

Heart-Healthy Grocery List

Heart Healthy Diet: Heart disease is the number one killer of women in the United States. One in four women will die from it. Make positive changes to your lifestyle this week with our heart-healthy grocery list.

Follow Us: www.facebook.com/ACEYourselfHealthy Eating for a Healthy Heart Infographic

Heart disease is a REAL issue and kills people at ANY AGE! Not just Take care of your body now and it won't be fighting you later on . Take care now! Eat right, work out, no smoking/drugs and limit alcohol. Please understand how important your health is.

The Mediterranean Diet, in particular, has been scientifically proven to help improve your heart health! improve cholesterol heart disease

The Mediterranean Diet, in particular, has been scientifically proven to help improve your heart health! improve cholesterol heart disease

Find out how each food helps your heart health, and get tips on how to prep, cook, and serve these heart-healthy foods.  FLAX SEED is one that I am focusing on implementing into my diet plan http://www.webmd.com/diet/benefits-of-flaxseed?page=1

Slideshow: 20 Foods That Can Save Your Heart

Find out how each food helps your heart health, and get tips on how to prep, cook, and serve these heart-healthy foods. FLAX SEED is one that I am focusing on implementing into my diet plan

Did you know up to 80% of heart disease is preventable? February is Heart Health Awareness Month. Celebrate with Driscoll's #raspberries, a nutritious, versatile and delicious #berry.

Quinoa Health Benefits & Recipes

Did you know up to of heart disease is preventable? February is Heart Health Awareness Month. Celebrate with Driscoll's a nutritious, versatile and delicious Men's Super Hero Shirts, Women's Super Hero Shirts, Leggings, Gadgets

LOTS of CHARTS for healthy eating, not just the heart-health chart.

25 Must-See Diagrams That Make Eating Healthy Easy

Everyone benefits from eating these.

Everyone benefits from eating these.

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