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Chai Banana Yogurt Popsicles


tips on natural cures, nutrition, beauty, health, and fitness

Homemade Chai Tea Recipe

9 Festive Drink Recipes You've Got To Make This Year - Including The World's Best Chai

Homemade chai tea concentrate.  Make your own Cos the rest are packed with Sugar

Amazing Spiced Chai Concentrate

Homemade Spiced Chai Concentrate - need to have whole cardamom pods, whole star anise pods, whole cloves

Jam Hands: Chai & Chocolate Chai Concentrate

Chai & Chocolate Chai Concentrate

Enjoy a delicious chai or chocolate chai tea at home with this delicious chai concentrate. Note: For Chocolate Chai Concentrate, add about 3 Tablespoons of ch

Vanilla Greek Yogurt Souffle: A flaky vanilla dessert.

Vanilla Greek Yogurt Souffle - These have a light, cheesecakey flavor. and one serving is only 80 calories and has of protein♥. May try using vanilla Greek yogurt instead of plain next time.


Amazing and semi-healthy peanut butter cookie frozen yogurt! (No ice cream maker needed!