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Drink more Green Tea!

11 reasons why you should drink green tea. I definitely need to start drinking more green tea >_< yuck lol.

Daily motivation (25 photos)

Daily motivation (25 photos)

Ten Tips For Saving Money On Groceries & #Eating #Healthier....@@@

Ten Tips For Saving Money On Groceries & Eating Healthier (Part Two) dirty dozen clean fifteen. I like that this info also mentions which clean are gmo so go organic for those!

Go to www.MZFacto.com for Products, Pictures, Workout Tips, and More! #MZfacto

Soak Chia Seeds To Supercharge Your Metabolism, Burn Fat And Fight Inflammation

Kitchen Kneads: Chia Seeds: A Super Food! Chia seeds are a super food jam-packed with nutrition and may aid in weight loss and help balance blood sugar.


Good vs BAD carbs Infographic is one of the best Infographics created in the category. Check out Good vs BAD carbs now!

Everyday should be stress free- http://anxiety-xz5k0v6n.cbbestonlinereviews.com

How Stress Affects The-Body #Infographic

Stress is recognized as the proxy killer disease today. The American Medical Association has noted that stress is the basic cause of more than of all human illness and disease. Above are some insightful stress facts that many people are unaware of.

Tone your body & Eat clean!

The Grocery List That Will Help You Drop Pounds, Build Muscle, and Gain Tons of Energy food healthy weight loss health healthy food healthy living eating nutrition fat loss weight loss tips


What Does 200 Calories Look Like? #infographic

Our infographic compares different food types and drinks of 200 calories. For example, for 200 calories you can expect to get 588 grams broccoli or 51 grams of gummy bears. There is obviously a huge difference there in terms of quantity.

10 health benefits of broccol

Broccoli is a healthy vegetable -- that is a fact we all know. But do you know how healthy broccoli really is? The infographic below from Natural Healthy Concepts outlines the many health benefits of eating broccoli. Making broccoli part of yo