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TUNA MELT

Cut the carbs and lower the fat significantly with this breadless tuna melt in a tomato recipe. Substitutes tomatoes for bread and Greek Yogurt for mayo.

High Protein Tuna Melt via Fitness Oven #healthy

The Skinny Tuna Melt - the low fat tuna melt. Adding veggies to your tuna, replacing the full fat cheese and mayonnaise with light mayo and cheese and serving it opened faced makes this classic sandwich lower in fat and Weight Watcher friendly.

Tuna Melt Boats- 10 oz canned white albacore tuna 2 T mayonnaise 1 T spicy mustard 2 sticks celery, chopped finely 1 small pickle, chopped finely 1 T pickle juice salt and pepper 5 romaine lettuce leaves 1/2 C cheddar cheese Combine everything but the romaine lettuce and cheddar cheese. Then divide the tuna equally between the five lettuce leaves and broil for a couple of minutes until the cheese is melted.

Tuna Melt Boats Recipe: 10 oz canned white albacore tuna 2 T mayonnaise 1 T spicy mustard 2 sticks celery, chopped finely 1 small pickle, chopped finely 1 T pickle juice salt and pepper 5 romaine lettuce leaves C cheddar cheese

TUNA MELTS 2 servings Tuna Salad 1 large tomato, about 6 1/2 ounces before trimming * 2 ounces cheddar or American cheese, shredded Slice the stem and bottom ends off the tomato then cut into 4 thick slices. Place the tomato slices on a foil-lined baking sheet. Mound some tuna salad on each tomato slice. Top each with 1/4 of the cheese and broil until the cheese is melted. Makes 2 servings

Tuna Melts on tomatoes- No carbs. Make MRC Tuna Salad (White tuna, MRC Mayo, celery and spices). This Picture by rawlingskristin The Recipe can be found .

Low carb and gluten free meal option! Roasted Zucchini Tuna Melts make a quick…

SEAFOOD FODMAP (change out the red onions for green onion-- green part only) Roasted Zucchini Tuna Melts – Gluten Free

BREADLESS TUNA MELT IN A TOMATO (LOW-CARB, HIGH PROTEIN, NO MAYO)

Breadless tuna melt in a tomato (low-carb, high protein, no mayo) (MAYBE in a Red Pepper instead) (Delish! Used mayo and ranch because I had no Greek yogurt but would use Greek yogurt when I make this again.

N.... Emeril's Kicked-Up Tuna Melts. En un tazón mezclar:atún, mayonesa,cebolla picada, alcaparras, jugo un limón, sal, pimienta,orégano. Poner mezcla sobre pan tostado con mayonesa, encima rebanada jitomate y rebanada queso provolone. Hornear a gratinar.

Emeril's Kicked-Up Tuna Melts

Low carb lunch tuna melts on a tomato base. Delicious! - replace with CHICKEN salad and this sounds delicious!

Low carb lunch tuna melts on a tomato base. - replace with CHICKEN salad and this sounds delicious!

High-Protein Snacks Photo 9

Tuna-Stuffed Tomatoes

9 Different Techniques To Make A Delicious Sandwich Without Using Bread

Cucumber Subs - perfect low carb snack for when you're craving bread. The crisp, crunch and juiciness of the cucumber totally makes up for the absence of bread.

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