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Here are rules 1 to 20 of The Skinny Rules by Bob Harper - From Bob Harper’s The Skinny Rules: The Simple, Nonnegotiable Principles for Getting to Thin.// I hate you bob.

Do you exercise everyday and you're almost on a diet all the time but still can't lose weight? Well! don't feel bad about yourself that's the daily battle of most of us, and there must be something wrong of what we are doing. Is it the workout? or the diet? To help you figure it out we gathered 10 charts and infographics about burning fat and losing weight.

10 Charts That Will Help You Lose Weight And Burn Fat Fast

Melt Away All Your Unwanted Stubborn Body Fat in Just 14 Days. THE 2 WEEK DIET is a revolutionary new dietary system that not only guarantees to help you lose weight, it also promises to eliminate more body fat - faster than anything you’ve tried before.

Clean eating

9 Ways to Eat Cookies for Breakfast

30-Day Squeaky Clean Eating Challenge -starts January 6th!

30-Day Clean Eating Challenge

Just my new #5amclub crew searching some good food ideas for the cleanse .   My Diet Bet  starts today! You still have a few days to jo...

Skinny Meg: Advocare Food Ideas, Diet Bet Weigh In, and a Cute Baby.

Clean Eating Food Swaps!!! Great start! I try to buy organic when I can afford it! I only buy maple or table syrup & I have switched to half & half already! I use coconut oil for my skin but want to start using it solely in my cooking! AND I use butter! That should be everyone's FIRST swap!

The Feeling of Health: Part 2

For my clean eating beginners! The Scacchi House: Clean Eating Food Swaps -- I may not due everything on the list (plain yogurt for me!) but this is a good start to simply swap out bad items for better ones.

No-Bake Peanut Butter Cup Protein Bars - The Healthy Maven

All you need is 5 ingredients and 25 minutes to make these No-Bake Peanut Butter Cup Protein Bars. They're simple, delicious snack recipe, packed-full of protein with 12 grams in each bar! (some of the best bnb protein bars ive had!

This cauliflower pizza base is a great low-carb way to have your pizza and eat it too.

Pizza dough made from cauliflower. (cauliflower rice = cauliflower "finely" chopped in food processor until it looks like rice.

Clean eating coffee creamer - 1 1/2 c coconut milk, 2 T honey, 3 t vanilla, 1/2 t other extract.  Blend in blender. Use 1/4 c per serving.

Clean Eating Coffee Creamer-tastes like sweet cream creamer 1 cup soy milk (or almond milk, or even milk I am guessing) 4 tsp of pure vanilla extract tsp of extract of your choice (see note) 2 tbsp of honey (I may do this a little less next time)

Clean Eating Chocolate Almond Butter Bites. Perfect treat to satisfy your cravings in a healthy way!  LuvaBargain.com

Chocolate Almond Butter Oatmeal Bites

Clean Eating Chocolate Almond Butter Bites w/honey - So great to satisfy your cravings in a healthy way!

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