Explore Snow Angels, Fitness Workouts and more!

Explore related topics

Sculpting 5-Minute Arms Workout with Dumbbells - 5-Minute Arms Workout with Dumbbells - Shape Magazine

Rockstar Arms Workout

Sculpting 5-Minute Arms Workout with Dumbbells - 5-Minute Arms Workout with Dumbbells - Shape Magazine

Your BOOTYLICIOUS workout! Sculpt by doing this Diagonal Butt Buster. #fitness | Health.com

Create Your Own Sculpting Workout

Your BOOTYLICIOUS workout! Sculpt by doing this Diagonal Butt Buster. #fitness | Health.com

Lie faceup with your arms out to the sides, right knee bent, left leg straight and raised a few inches off the floor (a). Lift your leg until it's in line with your right thigh and push your hips upward, forming a straight line from shoulders to knees (b). Pause, then lower to start. Do all reps, then switch legs and repeat.

10 Moves to Sculpt a Better Butt

Lie faceup with your arms out to the sides, right knee bent, left leg straight and raised a few inches off the floor (a). Lift your leg until it's in line with your right thigh and push your hips upward, forming a straight line from shoulders to knees (b). Pause, then lower to start. Do all reps, then switch legs and repeat.

Shorter than couch to 5k, only 5 weeks..! So excited I found this.. Doing my first 5k in February.

Runner's World Beginner Program

Shorter than couch to 5k, only 5 weeks..! So excited I found this.. Doing my first 5k in February.

.

12 Turbocharged Fat-Fighting Secrets - We asked three top pros how they ditch extra pounds in a hurry. Here’s how they do it—and how you can, too.

Pinterest
Search