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Avocado and black bean sandwiches

Here’s a quick sandwich idea that can save you in a pinch when you need a quick lunch or dinner. Mashed avocado is mixed with tomato and topped with your favorite bean.

Warm up your work lunch with this broth-based, black bean soup recipe. Full of chicken thigh chunks, onions, corn kernels, black beans and poblano chiles, this soup will hold you over until dinner.

47 Healthy Lunches Ideas to Keep You Full Until Dinner

Black Bean Tortilla Soup - This broth-based soup has three major players: black beans, golden browned chicken thighs, and spicy Mexican-style seasonings.

What’s your go-to dish for impressing non-vegetarian dinner guests? (We've had lots of luck with the Sweet Potato & Black Bean Enchiladas, pictured above!) Share your comment below, and see what others have to say. Our favorite responses will be published in the next issue of Vegetarian Times.

Tell VT: What Dish Impresses Non-Vegetarians?

Stacked Veggie & Smoky Black Bean Enchilada

Stacked Veggie & Smoky Black Bean Enchilada

Stacked Veggie and Smoky Black Bean Enchilada (Must make smoky black bean chili soup in crock pot first)

Hummus, cucumber, and avocado wrap2

Hummus, Cucumber, and Avocado Wrap

Creamy whipped black beans are slathered onto bread slices that are stuffed with baby spinach, juicy tomato slices, and smoky tempeh bacon to make these hearty and flavor-packed vegan sandwiches.

Grilled Black Bean & Tempeh Bacon Sandwiches

Creamy whipped black beans are slathered onto bread slices that are stuffed with baby spinach, juicy tomato slices, and smoky tempeh bacon to make these hearty and flavor-packed vegan sandwiches.

Avocado Chickpea Salad Sandwiches {Gluten-Free, Vegan}

Avocado Chickpea Salad Sandwiches

1 avocado, cubed 1 can chickpeas, rinsed and drained ¼ small red onion, diced ¼ lemon, juiced teaspoons olive oil (optional) tablespoons pesto (vegan pesto for vegan version) 2 handfuls spring mix

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