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THE gathering place for African American Scrapbookers, Card Makers, Art Journal and Mixed Media Artists.

100 Art Therapy Exercises - The Updated and Improved List - The Art of Healing Psyche and Soul

100 Art Therapy Exercises - The Updated and Improved List - The Art of Healing Psyche and Soul Awesome ideas to do with my clients

Idk why there is a cute cartoon penguin for this quote but okay

Idk why there is a cute cartoon penguin for this quote but okay

Painting is just another way of keeping a diary. - Pablo Picasso

Painting is just another way of keeping a diary. -...

Journaling is a fun and easy personal development tool.  Writing in a journal is more than cataloging today’s events. It’s about freedom of expression, it’s about capturing your soul’s work, and journaling exists to help you better understand yourself.  Free-writing is a wonderful technique that helps you tap into your subconscious mind. By the time you’re done writing a journal entry, there’s a chance some of what you wrote will surprise you. That’s because this section of your mind wasn’t…

10 Reasons Why You Need To Be Journaling Every Day

Free-writing is a wonderful technique that helps you tap into your subconscious mind.

Creative Self Care - how to use simple art techniques to release and transform feelings.

Creative Self Care - how to use simple art techniques to release and transform feelings.(Step Quotes Self Care)

At Painting from the Wild Heart, through the medium of expressive painting, you are provided with an environment of encouragement that awakens your artist's soul and challenges you to become a spiritual adventurer journeying to your own creative source.

Women’s Art, Creativity & Spirituality Groups – Creative Juices Arts

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