How to Make Chia Egg Replacer Chia Egg Replacer: For one egg equivalent, add 1 Tbsp. chia seeds to 3 Tbsp. Let sit for 15 minutes. Stir, then use as you would eggs in baking. I like this better than flax.
Skinny Pumpkin Energy Bites are the perfect post workout snack! 1 cup old fashioned oatmeal (uncooked) cup pure pumpkin puree cup wheat germ cup honey tsp cinnamon tsp pumpkin pie spice cup white chocolate morsels
Healthy Yogurt Dips- I've only made the pumpkin pie one so far, but YUMMY! I added a little extra pumpkin pie spice, and cut the maple syrup in half since we like the taste of greek yogurt, we really didn't need it to be so sweet.