Explore Dancing and more!

China...  Lovely Senior Retiree Women stay beautiful and healthy by dancing for tourists who have come to visit.  The children did not have to interrupt their studies to entertain us.

Lovely Senior Retiree Women stay beautiful and healthy by dancing for tourists who have come to visit. The children did not have to interrupt their studies to entertain us.

Workouts can feel like a drill, day after day. Follow these 7 habits of highly effective exercisers and never miss a workout again. Simple ways such as, logging your workouts, or investing more in workout clothes can make a big impact on your active lifestyle. Read more to get back on track and stay there.

7 Habits of Highly Effective Exercisers - Day after day, working out can feel like a drill. Yet fitness devotees somehow muster the motivation to get exercise regularly. Steal their tricks and (almost) never miss a workout again.

Common Foot Problems and What to Do About Them

Diabetys

Battle the common foot problems and have happy feet! Here is a quick common guide to common foot problems

Healthy old age: St George's Park provide a gym and care options for the retirees who move into their care home or the independent flats

Downsize Abbey: Nuns turn to developing - and build a retirement village for the energetic elderly

Downsize Abbey: Nuns turn to developing - and build a retirement village for the energetic elderly

Motivational Fitness, Fitness Vision Board

"Lose Fat" Poster - pinpoints where you hurt . and motivates you to stick to your diet: losing fat *does* improve overall health. Consult poster for specific benefits.

Healthy Habits: Exercise and Fitness

10 Healthy Habits for 2010

10 Healthy Habits for 2010 - Cooking Light

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