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These detox smoothies will help cleanse your system, increase immunity and balance your body and mind…

8 Homemade Detox Smoothies to Cleanse Your System

These detox smoothies will help cleanse your system, increase immunity and balance your body and mind…

Baked citrus chicken, adapted from [Lemon Chicken with Shallots] recipe from the Tone It Up Nutrition Plan, Superfood Edition. Cheerful and refreshing tasting bake <3

Baked citrus chicken, adapted from [Lemon Chicken with Shallots] recipe from the Tone It Up Nutrition Plan, Superfood Edition. Cheerful and refreshing tasting bake <3

Booty Call® BUZZ Smoothie  8 oz Unsweetened Vanilla Almond Milk  2 shots of espresso (you can use coffee or decaf if you want!)  1/2 Chopped Frozen Banana  1 scoop or packet of organic Perfect Fit Protein  6 Frozen Coffee Cubes :) or almond milk cubes!  2 Tbs Chia Seeds  3 Tbs Cacoa  2 Tbs Maca Powder  Blend and Enjoy :)  www.toneitup.com

Booty Call® BUZZ Smoothie 8 oz Unsweetened Vanilla Almond Milk 2 shots of espresso (you can use coffee or decaf if you want!) 1/2 Chopped Frozen Banana 1 scoop or packet of organic Perfect Fit Protein 6 Frozen Coffee Cubes :) or almond milk cubes! 2 Tbs Chia Seeds 3 Tbs Cacoa 2 Tbs Maca Powder Blend and Enjoy :) www.toneitup.com

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#greenglowsmoothie #tiu @Katrina Alvarez & Karena TIU

#greenglowsmoothie #tiu @Katrina Alvarez & Karena TIU

Tone It Up Nutrition Plan  This creamy looking delight is the perfect post workout summer smoothie! We love how Tone It Up member TIUKandis served it in these beautiful mason jars. Just blend a frozen banana, cacao powder, a handful of berries, a little peanut butter and a scoop of Perfect Fit Protein and serve!

Tone It Up Nutrition Plan This creamy looking delight is the perfect post workout summer smoothie! We love how Tone It Up member TIUKandis served it in these beautiful mason jars. Just blend a frozen banana, cacao powder, a handful of berries, a little peanut butter and a scoop of Perfect Fit Protein and serve!

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