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May 6, 1954. Medical student Roger Bannister breaks the 4 minute mile barrier, running it in 3:59.4, setting a world record at a track meet in Oxford, England.

May Medical student Roger Bannister breaks the 4 minute mile barrier, running it in setting a world record at a track meet in Oxford, England.

Clip from first woman to ever run the Boston Marathon.  We've come a long way!

Think We Haven’t Come A Long Way? Watch How Ridiculous Men Were Just 40 Years Ago.

Kathrine Switzer on the prejudices women athletes faced, her historic Boston Marathon run, and the doors it opened for other women athletes.

Kids cheering you on… | The 37 Happiest Things You See While Running A Marathon

The 37 Happiest Things You See While Running A Marathon

Kids cheering you on… Happiest Things You See While Running A Marathon

To create a peaceful mind, you just need to revert back to your original nature of harmony and balance. Follow these 5 techniques to help you get there...

5 Techniques to Quiet Your Mind

To create a peaceful mind, you just need to revert back to your original nature of harmony and balance.

The joy of new running shoes! #running #juicing #mentaljuice RunningOnJuice.com

They say money can't buy happiness but it can buy running shoes and that's kind of the same thing.

enjoy your day, smile - Buscar con Google

"No man is a failure who is enjoying life." ~William Feather American Author and Publisher

Someone who has beaten the odds and is kicking ass. | The 37 Happiest Things You See While Running A Marathon

Someone who has beaten the odds and is kicking ass.

Whether you're an old pro, running for the first time, or cheering from the sidelines, one thing's for sure: a marathon is full of magical moments of human triumph. And sweat and tears. Sometimes lots of tears.

Kids pushing through. | The 37 Happiest Things You See While Running A Marathon

The 37 Happiest Things You See While Running A Marathon

Kids pushing through. | The 37 Happiest Things You See While Running A Marathon

Facts, Happy, Ser Feliz, Being Happy, Truths

If you haven't tried suspension training, you're missing out! This plan targets every muscle from multiple angles to keep you slim, strong, and injury-free.

TRX Workout: 7 Moves to Erase Every Bulge

Lie faceup with your heels in the TRX's foot cradles, legs extended and arms straight out to sides in a "T," palms on floor. Lift hips so body is aligned from shoulders to heels. Bend knees, pulling handles toward you. Extend legs to starting position.

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