Explore Banana Breakfast, Breakfast Smoothies, and more!

Fiber Boom! Banana Breakfast Smoothie Vegan with Seeds (flax, sunflower, poppy, sesame and amaranth seeds). Personally, I'd take out the poppy and use pumpkin seeds instead for more protein.

“Fiber Boom!” Banana Breakfast Smoothie

Banana Breakfast Smoothie Vegan with Seeds (flax, sunflower, poppy, sesame and amaranth seeds). Personally, I'd take out the poppy and use pumpkin seeds instead for more protein.

DIY Plant Based Protein Powder - make sure you completely grind the chia and hemp seeds, otherwise you will end up with a gritty texture, and seeds stuck between your teeth! The overall flavor was good, but if I make this again I will leave out the carob to allow more versatility, adding some carob when needed.

DIY Plant Based Protein Powder

An easy DIY plant based protein powder mix made up of only the good stuff. Free of dairy and made straight from the earth.

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Brilliant idea via maya*made that I will be sure to implement if we ever get warm enough summer weather - breakfast smoothie frozen treats full of healthy ingredients like (vegan) yoghurt, chia seeds, fresh fruits, etc :)

Strawberry-Banana-Almond-Smoothie-Spry.jpg

Strawberry Banana Almond Smoothie

Pear, Kiwi, Berry, Flax Seed Smoothie Recipe

Pear, Kiwi, Berry, Flax Seed Smoothie cup yogurt 1 kiwi (skin removed) 2 tsps flax seeds 1 tsp bee pollen (optional) cup berries (frozen, your choice) 1 pear (skin and all quartered)

Post-workout chocolate protein smoothie without any protein powder! (vegan, whole food, gluten-free, refined sugar-free)

Post-Workout Chocolate Smoothie | Vegan, Whole Food, Gluten-Free, Sugar-Free

A simple recipe for a delicious post-workout chocolate protein smoothie made with whole foods, no protein powder, and no refined sugar!

pumpkin-smoothie

Pumpkin Smoothie cup pumpkin puree 1 ripe banana, mashed 1 cup apple juice cup fresh orange juice cup fresh pineapple juice teaspoon ground cinnamon tsp ground ginger pinch ground nutmeg pinch ground cloves pinch all spice brown sugar to taste

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