After a few relationships gone bad and more than one night waiting by the phone, Oprah learned the hard way that if a man shows you he's untrustworthy, believe him the first time. Maya Angelou discuss this important life lesson with Oprah.
Try these yoga corrective poses to strengthen and stretch your back muscles and improve spinal alignment! This 10 minute yoga flow is designed to help you stand tall and become aware of your posture. For more Yoga you can check our Yoga course.