Guilt-Free Hot Dogs & Recipes | Hungry Girl. Applegate Natural Uncured Beef Hot Dogs - flavor-packed franks made from quality cuts of beef. 70 calories, 2 points. Applegate also has super-impressive turkey and chicken dogs. The Natural Uncured varieties have 50 - 60 calories, 1 point plus. Ball Park lean beef and lean pork franks. 2p, 70 to 80 calories.