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Paleo Pumpkin Soup -- 3 tablespoons coconut oil 1 medium yellow onion, chopped 1 medium apple, cored and chopped ( I prefer a sweet-tart variety) 2 carrots, chopped 2 cups broth…veggie or chicken 1½ cup pumpkin or winter squash puree (see note above for fresh squash) 2-3 sage leaves (whole) ⅔ cup canned coconut milk 2 tablespoons maple syrup (amount depending on apple and pumpkin sweetness, do to taste) 2 teaspoons (or less) lime juice, to taste Sea salt to taste

Paleo Pumpkin Soup -- 3 tablespoons coconut oil 1 medium yellow onion, chopped 1 medium apple, cored and chopped ( I prefer a sweet-tart variety) 2 carrots, chopped 2 cups broth…veggie or chicken 1½ cup pumpkin or winter squash puree (see note above for fresh squash) 2-3 sage leaves (whole) ⅔ cup canned coconut milk 2 tablespoons maple syrup (amount depending on apple and pumpkin sweetness, do to taste) 2 teaspoons (or less) lime juice, to taste Sea salt to taste

I-Can't-Believe-It's-Not-Dairy Pumpkin Bisque - All the creaminess without a drop of dairy, this flavorful pumpkin-coconut bisque is only 202 per serving.

Pumpkin-Coconut Bisque

I-Can't-Believe-It's-Not-Dairy Pumpkin Bisque - All the creaminess without a drop of dairy, this flavorful pumpkin-coconut bisque is only 202 per serving.

This creamy soup will give you an excuse to eat pumpkin all year long.

30 Slow Cooker Soups That Will Warm Your Soul

I love creamy pumpkin soup, and it's the perfect season for it!  Here's a paleo and dairy free version of a cream of pumpkin soup that you can make with pumpkin puree! Instructions 1.  Heat up a large saucepan and start melting your butter (or coconut oil if you opted for 100% dairy free version).…

Paleo Cream of Pumpkin Soup

I love creamy pumpkin soup, and it's the perfect season for it! Here's a paleo and dairy free version of a cream of pumpkin soup that you can make with pumpkin puree! Instructions 1. Heat up a large saucepan and start melting your butter (or coconut oil if you opted for 100% dairy free version).…

coconut, black beans and Pumpkin soup

Caribbean Black Bean, Coconut, and Pumpkin Soup

The Best Chicken and Potato Chowder Recipe (I use Bob's Red Mill Gf flour)

Chicken and Potato Chowder

This spicy Thai pumpkin soup is ready in no time! Canned pumpkin, coconut milk, curry powder and red pepper come together in one simple soup.

Spicy Thai Pumpkin Soup

This spicy Thai pumpkin soup is ready in no time! Canned pumpkin, coconut milk, curry powder and red pepper come together in one simple soup.

5 Ingredient Thai Pumpkin Soup  = super easy for a quick lunch.  It was okay so could make again as it was super easy

5 Ingredient Thai Pumpkin Soup

5 Ingredient Thai Pumpkin Soup = super easy for a quick lunch. It was okay so could make again as it was super easy

Creamy Paleo Bacon Pumpkin Soup | Fed and Fit-26. With sage and coconut milk. SCD legal

Creamy Paleo Bacon Pumpkin Soup | Fed and Fit-26. With sage and coconut milk. SCD legal

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