Prev3 of 3Next post 9. Apple Cider Vinegar Another effective home remedy is apple cider vinegar, which helps reduce inflammation and pain, two common symptoms of CTS. Furthermore, it is rich in minerals like magnesium, calcium, potassium and phosphorus, which are essential for strong muscles and bones. Add 1 tablespoon of raw, unfiltered apple cider
It may interest you to know that adrenal gland issues can affect the health of your hair, nails and even your sleep quality. Your adrenal glands are located on the top part of your kidneys and they are endocrine glands.
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