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Blueberry Chia Seed Jam.  This can be made in minutes.  Makes a great spread or yogurt topping.  The easiest jam you will ever make.

This can be made in minutes. Makes a great spread or yogurt topping. The easiest jam you will ever make: 2 cups fresh blueberries cup chia seeds T maple syrup

purple kale smoothie

Lots of berries for antioxidants, bananas for potassium, organic purple kale for vitamins A & C, vanilla almond milk for & calcium, nut butter for protein & a little flax meal for iron & fiber!

Here's my offering for Kretschmer Wheat Germ Granolapalooza: Almond Butter Maple Granola. Kretschmer's has given me 3 coupons for free jars of wheat germ to give away. The winner takes all three coupons. To enter, simply leave a comment here:  https://www.facebook.com/VirtualVeganPotluck OR https://www.facebook.com/AnUnrefinedVegan  I'll choose a winner on April 29!

Here's my offering for Kretschmer Wheat Germ Granolapalooza: Almond Butter Maple Granola. Kretschmer's has given me 3 coupons for free jars of wheat germ to give away. The winner takes all three coupons. To enter, simply leave a comment here: https://www.facebook.com/VirtualVeganPotluck OR https://www.facebook.com/AnUnrefinedVegan I'll choose a winner on April 29!

These vegan muffins are oil-free with peanut butter and double chocolate chips.  Fresh, sweet raspberries stand in for the jelly and adds a nice surprise.

Chocolate Peanut Butter and Jelly Muffins [Vegan]

Sweet-tart fresh raspberries take the roll of jam in these rich vegan chocolate peanut butter & jelly muffins.

Vegan Dark Chocolate Orange Pudding - 1/4 cup cornstarch or arrowroot,  1/2 cup sugar  1/8 tsp salt  3 cups vanilla soy milk  6 ounces 72% chocolate, coarsely chopped  1 tsp vanilla extract  4-6 drops pure orange essential oil*  1 tsp instant coffee (*opt*add if not using premium chocolate)

Vegan Dark Chocolate Orange Pudding - cup cornstarch cup sugar tsp salt 3 cups vanilla soy milk 6 ounces chocolate, coarsely chopped 1 tsp vanilla extract drops pure orange essential oil* 1 tsp instant coffee (*opt*add if not using premium chocolate)

These delicious, simple whole wheat fluffy vegan pancakes are a wonderful breakfast option for vegans. Oil-free, no added sugar and only a few ingredients!

Whole Wheat Fluffy Vegan Pancakes

These delicious, simple whole wheat fluffy vegan pancakes are a wonderful breakfast option for vegans. Oil-free, no added sugar and only a few ingredients! Add your favourite healthy toppings and dig in!

SUPER Yummy Oatmeal-Raisin-Banana-Cinnamon cookies!    Ingredients:  GF Rolled Oats (1c)  Coconut Palm Sugar(3tbs)  Baking Soda (1/4tsp) Cinnamon (1tsp)  Salt (1/4 tsp)   Coconut Oil  (1.5 tbs)Almond Milk(2tbs)  Raisins(1c)  2 Ripe Bananas    PREHEAT oven to 375 degrees-    Blend or mix first 5 ingredients     Add last 4 ingredients until well mixed    Bake at 375 for 8-10 minutes (or longer if crunchy cookies are preferred)    Let cool for 5 minutes and enjoy~

SUPER Yummy Oatmeal-Raisin-Banana-Cinnamon cookies! Ingredients: GF Rolled Oats (1c) Coconut Palm Sugar(3tbs) Baking Soda (1/4tsp) Cinnamon (1tsp) Salt (1/4 tsp) Coconut Oil (1.5 tbs)Almond Milk(2tbs) Raisins(1c) 2 Ripe Bananas PREHEAT oven to 375 degrees- Blend or mix first 5 ingredients Add last 4 ingredients until well mixed Bake at 375 for 8-10 minutes (or longer if crunchy cookies are preferred) Let cool for 5 minutes and enjoy~

This chocolate peanut butter smoothie is a great dairy free alternative to a traditional thick shake. It is decadent and rich... almost like a breakfast and dessert all rolled into one! This is not an everyday food for me, but a great whole food plant based treat that is 100% vegan. Chocolate Peanut Butter Smoothie - This chocolate

This chocolate peanut butter smoothie is a great dairy free alternative to a traditional thick shake. It's almost like breakfast & dessert rolled into one!

Avocado Chocolate Pudding--this is raw and healthy and you will not believe how good it is!

Chovocado Chocolate Pudding 1 ripe avocado cup cocoa powder cup raw agave nectar cup almond milk 1 teaspoon vanilla extract Peel and quarter the avocado. Put all the ingredients in a Magic Bullet or food processor and blend until smooth. Serve and enjoy!

Sugar-Free Peanut Butter and Jelly Blondies [Vegan]

Sugar-Free Peanut Butter and Jelly Blondies [Vegan]

Classic blondies kicked up a notch with creamy peanut butter and sweet blackberry jam. Sugar-free and vegan as all get out.

Maple Hazelnut Biscotti (vegan - plant strong - oil free)

Maple Hazelnut Biscotti

maple-vanilla almond milk

Veganosity

Maple-Vanilla Almond Milk


Ingredients
Vegan, Gluten free, Paleo ∙ Makes 8 cups
Condiments
  • 1 tbsp Maple syrup, pure
Baking & Spices
  • 1 tsp Vanilla extract, pure
Nuts & Seeds
  • 2 cups Almonds, raw
Liquids
  • 6 cups Water

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