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From Biggest Loser Season 11 - Hannah Curlee! Join her for our Unleash the Champion Wellness Retreat!

I always find it so inspiring to see people's transformations and how happy it makes them once they start taking action towards the body the deserve. I've decided to

Claire lost over 50 pounds of fat!

In case of hormonal imbalance, the lack of certain hormones prevent us from losing weight. Human growth hormone has fat burning properties, because it affects the metabolism.

Hate running, but want to burn tons of calories? Here's what you've been looking for.

Exercises That Burn More Calories Than Running

Todo se puede si tu asi lo deseas.

I Love this because not everyone goes through weight transformation quickly! Determination is key!

Before & After

Girl Scout Cookie Smoothie

Nunca olvides que tu cuerpo es la mejor pieza de arte que existe en tu mundo :)

Nunca olvides que tu cuerpo es la mejor pieza de arte que existe en tu mundo :)

Save and take with you to the grocery.

Healthy Grocery List by 'Biggest Loser' Dietician

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