You need to get the word out about your small business, but what's the wisest way to spend your marketing dollar when there are so many option? Experts agree it all depends on your target customer demographics, geography, product and most important, goals. Are you trying to increase website traffic? Get customers to call? Get people to come into your place, or sign up for a subscription?
Don't let back pain keep you down! Here are six exercises that will keep your spine healthy and your core strong. This five-minute workout will teach you the essentials for maintaining a better back, from flexible hips to strong abs. Press play, get ready to stretch and strengthen your back, and feel RELIEF.
21 Makeup Products For Oily Skin That Will Actually Keep You Matte All Day