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Gota Kola.... ancient-use herb so good for keeping us well. ... from <a href=

Gotu Kola - ancient Chinese herb, has strong sedative effect ideal for insomnia, care should be taken if prone to liver problems or have liver disease

Leafy Greens Chart

Food Cheat Sheet: Lettuce Varieties & Names - alkalizing, detoxing leafy greens!

1 shot glass of rice plus 3 shot glasses of water = The perfect rice serving for one person.

Photo (1000 Life Hacks)

1 shot glass of rice plus 3 shot glasses of water = The perfect rice serving for one person.Now if I only had a shot glass

Spinach

www. Summary of the general characteristics of the Spinach. Medicinal properties, benefits and uses more common of Spinach. www.

Anti-Inflammatory Herbs & Spices

HERBS & SPICES that FIGHT INFLAMMATION Pump up the flavor of your favorite foods with anti-inflammatory spices such as chili peppers, basil, cinnamon and turmeric. Turmeric in particular has tremendous natural anti-inflammatory properties.

If your freezer makes ice, then your ice cube tray is probably sitting empty, frozen and alone, in the freezer door, or abandoned in the back of a cabinet somewhere. Go and get it right this instant, because the ice cube tray is a brilliant cook's tool, and can — nay, should! — be used for freezing many other things besides ice. Individual storage areas? Check. Small portions? Check. Totally freezer-friendly? Obviously. Here are 15 foods perfectly suited for freezing in an ice cube tray.

15 Foods You Should Freeze in an Ice Cube Tray

Preserve hard herbs by freezing in oil! "Given this use, the oil-and-freezer method of preservation works best with the tougher hard herbs such as ROSEMARY, SAGE, THYME, and OREGANO. These are all herbs that would probably be cooked when added to a dish.

Turmeric is one of the most powerful Herb with multiple health benefits. Add Turmeric to your daily diet.

Arthritis Remedies Hands Natural Cures - Turmeric is one of the most powerful Herb with multiple health benefits. Add Turmeric to your daily diet.

Here are Top 9 Anti-Aging Foods. Slow down skin aging naturally and fade wrinkles by making smarter food choices! Avocado, blueberries, green tea, kale, watermelon, olive oil, nuts, flaxseeds and cocoa are great choices. Follow a diet rich in antioxidants! Read this article for more natural tips for skin aging and wrinkles: http://www.optiderma.com/healthy-skin-tips/wrinkles/

Wrinkles: Can you Really Slow Down Skin Aging Naturally?

Here are Top 9 Anti-Aging Foods. Slow down skin aging naturally and fade wrinkles by making smarter food choices.

Companies that do not use GMOs like Whole Food's 365 brand, Blue Diamond, Amy's & tons more

Companies that do not use GMOs like Whole Food's 365 brand, Blue Diamond, Amy's & tons

Infographic: Guide To Cooking And Flavoring With Fresh Herbs - http://DesignTAXI.com

How to Store and Cook with Herbs - 42 Sheet Infographics to Turn You into a Star Chef .

Remember this:

Ten Tips For Saving Money On Groceries & Eating Healthier (Part Two) dirty dozen clean fifteen. I like that this info also mentions which clean are gmo so go organic for those!

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