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Stay away from stress by meditating, deep breathing, prayer time.
Over the centuries, numerous historians and sages have pointed out that not only has Hinduism had a predominant influence on Christianity, but that many of the Christian rites could be directly bor.
How to Start a Meditation Practice - Shape Magazine:Cultivate a Meditation Practice (Yes, You!) and Live with Less Stress
As you waste your breath complaining about life someone out there is breathing their last. Appreciate what you have. Be thankful and stop complaining. Live more, complain less. Have more smiles, less stress~~~~~True!
Abraham Hicks ☆ Would It Be Good If Science Confirmed Spirituality