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Log off. Shut Down. GO RUN.kind of like the phrase: ".You have now come to the end of the internet.you can shut off your computer and go outside and play.

Finished

my philosophy for running. Also add to this quote - if you run til you pass out it won't hurt at all, just find someplace soft to land before you do. Finally, if you run til you puke then that's even more calories you 'burned' in your workout!

Encouragement and motivation  www.facebook.com/JenniferBurlingham2

Obsessed is a word the lazy use to describe the dedicated quotes quote fitness workout motivation exercise fitness quotes workout quotes exercise quotes

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The best collection of Nike motivational quotes with pictures. Nike motivational quotes and sayings to fuel your fire.

Not on a diet

"Yes, I am trying to eat healthy. No, I am not on a diet." Because it's a lifestyle, not a phase. Remember this people! Dieting is only a temporary solution! Eating healthy needs to be a lifestyle change!

To finish a half marathon...MAY WILL BE HERE SOON!!!! Just keep on runnin keep on runnin :)

This is so true. But sadly I really COULDN’T work out. It is so painful to swallow and breath and get through work let alone exercise.

The ability to discipline one's actions is a Gift of the Spirit! i love this encouraging word!

Suffer the pain of discipline or suffer the pain of regret.which do you choose. I've heard this phrase from someone I know really well and he always phrased it, "The pain and torture of discipline is far less than the pain and torture of regret".

Get fit

Fitness Tips Start Running. Drink More Water. Log What You Eat. Never Skip Breakfast. Exercise With A Friend. Eat More Veggies. Set Goals and Rewards. Weigh Yourself Weekly. Have Fun and Stay Positive!

The hardest step is the one out the door.

Haha funny and so true! I never regret a workout. I only regret NOT working out!

Stop And Remember!  Come get your fitness on at Powerhouse Gym in West Bloomfield, MI!  Just call (248) 539-3370 or visit our website powerhousegym.com/welcome-west-bloomfield-powerhouse-i-41.html for more information!

Remember how you feel afterwards. Not what you feel before and during. Remember when it's all done and over. You feel proud, strong -- energized. I love the way I feel when I work out.

943751_10151505284599226_710521513_n Run! ;) blogg.ecoliving.se

Run like Ryan Gosling is waiting for you at the finish line. Psh, with this motivation, I could sprint a haha.

Run, oxigeno, tenis, running, correr

Our+newest+design+on+the+softest+and+coolest+tee+shirt+around.+They+are+running+a+little+on+the+small+side. I need this shirt!

But lately, I've been the one on the couch :(

No matter how slow you go, you are still lapping everybody on the couch. I NEED to remember this! I'm such a slow runner, haha!

true... and sometimes while I'm running ;)

This is true. You don't work out to have a good time. You work out to get your butt kicked and look/feel great.

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