The Thyroid Solution Diet: Boost Your Sluggish Metabolism to Lose Weight is the first book that I have read that takes a scientific approach to losing weight. The author Dr. Ridha Arem is leading researcher in thyroid imbalances.
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The thyroid is a butterfly shaped gland normally weighing less than one ounce, it is located at the front base of the neck. The thyroid secretes hormones that act throughout the body influencing metabolism, growth and development and body temperature.
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