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Té Verde: potente antioxidante

Drinking green tea for weight loss really works and there are many health benefits of drinking green tea.Read more on how to drink green tea for weight loss

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Watermelon and rosemary vitamin water. ~Ideal for helping you balance stress on a mental and physiological level. With the addition of B vitamins, hydrating watermelon and calming rosemary this combination is best used during times of stress or intensity.

Raw Honey Burn and Wound Ointment...amazing! A must-have for summer's first aid kit...

I used to burn myself a lot making Lampwork beads! How to Make an Herbal Raw Honey Ointment for Burns and Wounds. You can use this herbal raw honey ointment to treat or degree skin burns, rashes, sunburns, minor wounds and chapped skin and lips.

Doctor Oz's 99 Healthiest Foods List - explains what each food does & provides recipes for each one

Doctor Oz’s 99 Healthiest Foods – I’m using this next time I go grocery shopping. Doctor Oz’s 99 Healthiest Foods – I’m using this next time I go grocery shopping.

25 Ridiculously Healthy Foods

50 Healthiest Foods For Women

Here’s another tasty water powered recipe that will help keep away spring/summer colds, assist in maintaining a healthy weight, and will help prevent dehydration especially in the warmer months ahead. You can’t go wrong by drinking plenty of water and getting your natural vitamin C!

C*Power This vitamin water gives you a boost of anti-viral and anti-inflammatory vitamin C. With natural citrus fruits and camu camu powder, c*power is ideal for boosting your immunity after an illness or just keeping your body empowered.

Green Machine,  it's what's for Breakfast.

The green machine. The green machine! Drink this daily and watch the pounds come off without fuss. An alternative recipe is 2 handfuls of baby spinach, 1 cup of chunk pineapple, 2 bananas, 1 cup of yogurt and 1 cup of filtered water. Blend well and enjoy!

Flush out #toxins with this #Cleanse and #Detox Smoothie and maybe lose a pound or two along the way.

Cleanse & Detox Smoothie

Cleanse & Detox Smoothie Recipe 1 organic apple with peeling, cored Juice of 1 lemon 1 cup kale 1 stalk or rib of celery. cup flat leaf parsley or cilantro 1 tablespoon ground flax seeds or chia seeds teaspoon ground cinnamon 1 cups chilled water

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Food Matters Detox Guide (Digital) - Available From the Food Matters Store