Explore Grilled Peppers, Cleanse Recipes, and more!

Simple Chicken Fajitas. Eat them without the tortillas, sour cream, cheese or any pickled peppers. Lettuce cups work perfectly.

Simple chicken fajitas with garlic, chicken, grilled peppers, onions and lime is a delicious quick meal for busy nights.

Wild Rose Detox Recipes

Doing the 12 Day Wild Rose Detox is a rewarding and can be a delicious experience. In fact, the dietary guidelines are are so good Read

Pico De Gallo (Fresh Salsa)

Authentic Mexican Pico De Gallo (Fresh Salsa) made with tomatoes, onions, and jalapenos. Serve with your favorite Mexican dish or mounds of nachos.

Alberta Burger

A Middle Eastern inspired burger provides just the right amount of heat. Topped with a minted yogurt sauce it becomes the Alberta Burger.

In Mo's Kitchen: Green Egg Scramble

Wild Rose Herbal D-Tox day This breakfast came together so quickly, having a warm, delicious breakfast is only a few minutes away.

Baked Latkes

Crispy fried grated pancakes are delicious as a main meal or delightful on the side.

Lettuce "Tacos" - Wild Rose Detox (D-Tox) [gluten-free, egg-free, peanut-free, dairy-free]

Recipe: Lettuce “Tacos”

Veggie Quin-iche. I use Bragg's instead of tamari (could just use soy sauce). Don't skip the ginger! To make it easier, I just bake it in a cast iron pan. It slices into wedges & lifts out easily (oil pan first!)

Muffin quiche with quinoa - wild rose cleanse friendly! (can freeze & reheat for on-the-go breakfast) (Spinach Muffin Mini Frittata)


LoveBites Puy Lentil and Savoy Cabbage Soup with Lardons - healthy and happy, and a great recipe if you're doing the Wild Rose Detox

Fall is here and several family members have recently passed, making this an ideal time to begin another cleanse. I find it very easy to start with oatmeal early in the cleanse. I rarely eat it out...

Day One

LoveBites: Wild Rose Detox, Day 1: What you can and can't eat

LoveBites: Wild Rose Detox, Day What you can and can't eat