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An essential part of Ayurveda is following the cues of nature– eating what nature provides for the season. Each harvest serves a specific function for our health, and if you eat what nature provides when nature provides, you hold the best recipe for a healthy, happy life! The traditional Panchakarma cleanse is a simple, 4-day detox that can be easily performed at home using herbs, skincare and an important therapy called oleation.

Panchakarma: 5 Steps for a Detox at Organic India. Genuine organic True Wellness products and solutions for conscious, healthy living.

Ghee and Ayurveda: The Health Benefits of Using Ghee (Clarified Butter) ==>

Ghee and Ayurveda: The Health Benefits of Ghee (Clarified Butter)

Ghee and Ayurveda: The Health Benefits of Ghee (Clarified Butter)

Fran's House of Ayurveda: Healing Foods

1 large onion, chopped small 1 clove garlic, minced 2 turnips or 1 sweet potato, peeled and chopped small 4 cups vegetable stock (from 1 veg.

Ayurvedic Cleanse

Ayurvedic Cleanse: Beginner and Intermediate Levels - Ayurveda - Everyday Ayurveda

Lentil dahl curry would have to be one of the easiest and yummiest  (and cheapest) recipes to perfect. Use yellow split peas (channa dahl) and be sure to soak them before cooking. Here is a basic recipe (though there are many variations!)   #lentils #dahl #indian #channadahl   Get more healthy recipe ideas by going here: http://thewellnesswarung.bigcartel.com/product/meal-planners

This is my go-to dish for detoxing, healing, improving digestion and calming the mind. We use it on meditation retreats, at the change of the seasons (a day mono-diet) or when the body needs a.

Turmeric As Effective As 14 Drugs - All Natural Home and Beauty

So great for inflammation and that includes dogs. Sprinkle turmeric on dog food for a healthy treatment regarding doggie arthritis. Turmeric As Effective As 14 Drugs - All Natural Home and Beauty

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