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It’s called beauty sleep for a reason, but can it cause more harm than good? The short answer is yes—if you fall victim to poor sleeping habits. Here, we’ve enlisted the help of board-certified dermatologist and Skincare.com expert, Dr. Dendy Engelman, to shed some (morning) light on factors that could be wreaking havoc on your skin while you snooze.

How Your Beauty Sleep May Be Destroying Your Skin

It’s called beauty sleep for a reason, but can it cause more harm than good? The short answer is yes—if you fall victim to poor sleeping habits. Here, we’ve enlisted the help of board-certified dermatologist and Skincare.com expert, Dr. Dendy Engelman, to shed some (morning) light on factors that could be wreaking havoc on your skin while you snooze.

@thisisjcanada matching bamboo robe and sleep mask. #thisisj #bamboo #robe #sleepmask #luxury #giftideas #madeincanada

Bamboo Jammers: Robe - Tessa Flower, Hunter Green

@thisisjcanada matching bamboo robe and sleep mask. #thisisj #bamboo #robe #sleepmask #luxury #giftideas #madeincanada

This is J | heat relief | thisisj.com |  soft, breathable bamboo robe with deep pockets, long belt and wide lapel to adjust how you wrap around your body | made from bamboo fiber, a sustainable natural fabric hand printed with our designs | Bamboo’s microstructure enhances softness, breathability & absorbency while wicking away moisture & preventing skin irritation | Available in matching colors & patterns to our Bamboo Jammers | comes with matching headband #heatrelief #moisturewicking…

Bamboo Jammers: Robe - Tessa Flower, Hunter Green

This is J | heat relief | thisisj.com | soft, breathable bamboo robe with deep pockets, long belt and wide lapel to adjust how you wrap around your body | made from bamboo fiber, a sustainable natural fabric hand printed with our designs | Bamboo’s microstructure enhances softness, breathability & absorbency while wicking away moisture & preventing skin irritation | Available in matching colors & patterns to our Bamboo Jammers | comes with matching headband #heatrelief #moisturewicking…

This is J | cozy time | thisisj.com | Cozy Robe

Bamboo Jammers: Robe - Tessa Flower, Hunter Green

This is J | cozy time | thisisj.com | Cozy Robe

Bridesmaids Gift! This is J Bamboo Robe with matching headband. Get ready together in matching robes.

Bridesmaids Gift! This is J Bamboo Robe with matching headband. Get ready together in matching robes.

This is J | heat relief | thisisj.com | made from bamboo, a sustainable natural fabric, hand printed with our designs | Bamboo’s microstructure enhances softness, breathability & absorbency while wicking away moisture and preventing skin irritation. | combination of bamboo fabric, comfortable fit, and fun @This Is J prints | 8 styles with a matching headband.| tank | t-shirt | short sleeve | long sleeve | henley | harem pant | capri | nightie #heatrelief #moisturewicking #pajamas #soft

This is J | heat relief | thisisj.com | made from bamboo, a sustainable natural fabric, hand printed with our designs | Bamboo’s microstructure enhances softness, breathability & absorbency while wicking away moisture and preventing skin irritation. | combination of bamboo fabric, comfortable fit, and fun @This Is J prints | 8 styles with a matching headband.| tank | t-shirt | short sleeve | long sleeve | henley | harem pant | capri | nightie #heatrelief #moisturewicking #pajamas #soft

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