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CrossFit is more than fitness to me. It's about facing challenges and overcoming obstacles. It is a lot like life. The CrossFit Games

Video I created about the most popular New Years Resolutions and hot to succeed!

New Years Resolutions – Countdown to Success

Very interesting post: TOP 72 Funny Kids and Babies Pictures.сom lot of interesting things on Funny Kids, Babies.

#box1rm #vemmonstro #masvemcomcalma

Fran is a bitch. This workout scarred me. The next time I saw pull ups in a wod I was terrified, but you don't get better unless you try.

92 crossfit WODs that don't require equipment

Great for vacation workouts! Here’s 92 Crossfit workouts not requiring equipment:. That should whip you all into shape!

The 2014 Reebok CrossFit Games Open Wod 14.1 - Double Unders and Power Snatches Workout - ifailedfran.com

The 2014 Reebok CrossFit Games Open Wod - Double Unders and Power Snatches Workout Our first ever CrossFit work out.

Crossfit Mobility for Shoulders; a look at various stretches to help mobilize shoulders for Crossfit from @winetoweights blog. Use these stretches for shoulder mobility to stay supple, prevent injury, and improve lifting efficiency. For more Crossfit-related posts, check out www.winetoweightlifting.com/category/crossfit

Crossfit Mobility for Shoulders; a look at various stretches to help mobilize shoulders for Crossfit. Use these stretches for shoulder mobility to stay supple, prevent injury, and improve lifting efficiency.

CrossFit Terminology: Your Ultimate Guide - Bikini Fitness

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Accurate.  #crossfit #squats #recovery #dying

Squats are the best exercise for building your legs. Learn about this crucial move, and then choose from these 10 squat variations to reach your goal.

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