Go running! Run is one of the oldest forms of cardio. It's proven, tested, and effective. The fluidity of running allows the body to move in its natural pattern. It also allow one the opportunity of one to connect with mind and body.
RUN from narcissistic sociopath abuse I got your pics from Facebook I will be printing them for the fliers along with pics of truck and cars and green jeep. I got those all on my cam system. U used to drive your ghetto green truck down the dead end to see if I was home. All this time I've stayed away from u I have a journal bitch of u stalking me along with your son and his friends