Elbow Plank Donkey Kick Evolve your basic donkey kick into a full-body move. Working your glutes and hamstrings in an elbow plank will work your core. Toning your abs and your behind with one move is a win-win in my book. FITSUGAR Check out Dieting Digest
Rule the urban wilderness with the SKECHERS Flex Appeal - Tribeca shoe. Soft heathered jersey knit fabric upper in a lace up athletic sporty training sneaker with stitching accents and subtle animal print design.