Refreshing Summer Snacks ~ Slice Of Watermelon: With all that water (where did you think it got its name?), watermelon helps you stay hydrated on the hottest days. One decent-sized wedge has 86 calories.
Watermelon is packed with antioxidants and can help you look and feel younger. One particular antioxidant contained in watermelon is citrulline, which helps to rid the body of dangerous toxins, boost metabolism, and keep your immune system healthy.