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Elle Spa Miami Serenity Package at Eden Roc Renaissance Miami Beach

Low Carb Baked Eggs with Avocado and Feta cheese are a treat for a special breakfast, and this is also Keto, low-glycemic, gluten-free, meatless, and South Beach Diet friendly! [found on KalynsKitchen.com]

Low-Carb Baked Eggs with Avocado and Feta

Healthy Breakfast Ideas: Low-Carb Baked Eggs with Avocado and Feta are a treat for a special breakfast, a. - All Fitness

Smith and Wollensky - awesome. great restaurants in South Beach in Miami Beach, South Beach, Florida near the Barbizon

Lets talk Steak, thick and juiceee!

Spa Destination of the month

Take a tour of ELLE Spa and Eden Roc Renaissance Miami Beach. Then, enter to win the ELLE Spa Serenity Sweepstakes with spa treatments plus more!

This easy Garbanzo and Tuna Salad with Parsley and Red Pepper is perfect for fall when peppers are abundant and extra flavorful. [from KalynsKitchen.com]

Garbanzo and Tuna Salad with Parsley and Red Pepper

This easy Garbanzo and Tuna Salad with Parsley and Red Pepper is perfect for fall when peppers are abundant and extra flavorful. [from KalynsKitchen.com]

Taco Meatballs with Cheddar (South Beach Phase 1 Recipe) - Diet Plan 101

Taco Meatballs with Cheddar (I like to use ground turkey, Eggbeaters, and low fat cheddar for South Beach Phase

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swim team cookies cakes-cupcakes-decorated-cookies-and-frosting

Pumpkin Applesauce Muffins 21 Day Fix Approved. Container Counts: 1 tsp, 1/4 purple, 1 yellow, 1/4 red Check out my FIX Transformation at http://www.getfiercefitness.com JOIN my next Online Group and find success with me as your Coach #21dayfix #fixrecipe

Pumpkin Applesauce Muffins 21 Day Fix Approved.

Reese’s Cup Oatmeal [21 Day Fix] - This chocolate and almond butter oatmeal will make you feel like you are indulging in a decadent treat! Gluten free - TheGarlicDiaries.com

Reese’s Cup Oatmeal Day Fix] - This chocolate and almond butter oatmeal will…

Mexican Chicken Stir Fry Skillet

Mexican Chicken Stir Fry Skillet - Fit Mom Angela D - Team Beachbody Coach

Coconut Blueberry Muffins High Protein High Fiber Low Carb

Coconut Blueberry Muffins High Protein High Fiber Low Carb

Black bean hummus.. New discovery thanks to eating out in Miami Beach. Will def keep this recipe!

Black Bean Hummus

Whole Foods recipe: Serve this Mexican-inspired hummus with raw veggies or tortilla chips for dipping, or spread it on sandwiches and wraps, too. Make sure to drain the black beans well, otherwise the hummus may be too thin.

Discover how a healthy, nutrient-rich diet can be a valuable contribution to the overall treatment of bipolar disorder.

10 Types of Foods for Mania and Depression

Diverticulitis occurs when pouches in the wall of your colon become infected or inflamed. We'll explain treatments and foods you should and shouldn't eat.

South Beach Diet Phase 1 at Chilis

4 South Beach Diet Smoothies Recipes

These are just a few of my favorite South Beach Diet-friendly smoothies. They make an excellent healthy treat!

7 Biggest Mistakes Weight Loss Coaches See Their Clients Make

7 Biggest Mistakes Weight Loss Coaches See Their Clients Make

These Phase 1 meal plans, adapted from The South Beach Diet Supercharged, are just a sampling of the delicious Phase 1 foods you'll find in Dr. Arthur Agatston's new book.

We made our vibrantly colored raspberry smoothie bowl with creamy Vanilla Shakeology and decorated it with fiber-filled oats and crunchy seeds. Get the recipe.

Raspberry Oats Smoothie Bowl

We made our vibrantly colored raspberry smoothie bowl with creamy Vanilla Shakeology and decorated it with fiber-filled oats and crunchy seeds.

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