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Dion Dior & More...Learning to concentrate your mind and control your breathing in a state of pure relaxation is vital to your health and well being. By allowing yourself to just exist, you are going deeper into your own being, it is here that you are able to see and accept who you really are.

“Learning to concentrate your mind and control your breathing in a state of pure relaxation is vital to your health and well being. By allowing yourself to just exist, you are going deeper into your.

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