Explore Police Officer, Confidence, and more!

Women. This is what you need to know to defend yourselves   #confidence #defend #police #self-defense #women

This is what you need to know to defend yourselves

I've been hearing a lot about barre fitness lately. It sounds like a workout for dancers, but you don't need to be a ballerina to do barre.   #ballet #barre #exercise #fitness #Magnoliabarre #Pilates #workout #yoga

I've been hearing a lot about barre fitness lately. It sounds like a workout for dancers, but you don't need to be a ballerina to do barre. #ballet #barre #exercise #fitness #Magnoliabarre #Pilates #workout #yoga

Women. Turning 50? Grab Your Basketball and Join the Team!

Turning Grab Your Basketball and Join the Team!

What I didn't know about physical therapists | Catching Health with Diane Atwood

Who is the mother of physical therapy? Get the answer and a ton of useful information about the origin and benefits of physical therapy.

Search the word bald and you’ll find lots of information — about men going bald. Alopecia areata is an autoimmune disorder that causes baldness in men and women. This is Jean Jackson’s story.…

Search the word bald and you’ll find lots of information — about men going bald. Alopecia areata is an autoimmune disorder that causes baldness in men and women. This is Jean Jackson’s story.

How Many Calories Did You REPLACE?

Exercise How Many Calories Did You REPLACE?

Lose Weight Quickly By Adding Enjoyable Exercise To Your Life Weight loss can be stressful. Even thinking about which strategy to use to lose weight can be difficult! There are literally thousands of guides diets and tips out there that are endorsed by a

What would you do if you suddenly lost all your hair? It happened to this woman

What would you do if you suddenly lost all your hair? It happened to this woman

What Brought You Joy Today? | Catching Health with Diane Atwood

It's so easy to let moments slip by day after day without recognizing the ones that bring us joy.

Every day Vanessa Child battles a deadly monster that is never satisfied | Catching Health with Diane Atwood

The monster Vanessa fights every day is inside her brain. It tells her that she's hungry — starving even — whether she just ate a snack or a three course meal.

Moroccan Carrot Soup and Magic Mineral Broth™: Recipes from The Cancer-Fighting Kitchen

Research linking what you eat to the occurrence, treatment, and recurrence of cancer has exploded. Rebecca Katz shares some soup recipes from her cookbook The

Catching Health with Diane Atwood | How one family battles its life-threatening destiny | http://dianeatwood.com/catchinghealth/how-one-family-battles-its-life-threatening-legacy/

A history of cancer in several generations of one family led to a remarkable discovery.

With so many colds going around, I think everyone's immune system needs a boost. Dr. Shawn Higgins gives us some advice on how we can do that.   #CatchingHealth #exercises #healthy #immune #immunesystem #immunity #lymph #lymphnodes #lymphatic

With so many colds going around, I think everyone's immune system needs a boost. Dr. Shawn Higgins gives us some advice on how we can do that. #CatchingHealth #exercises #healthy #immune #immunesystem #immunity #lymph #lymphnodes #lymphatic

How one family battles its life-threatening destiny|http://dianeatwood.com/catchinghealth/how-one-family-battles-its-life-threatening-legacy/

A history of cancer in several generations of one family led to a remarkable discovery.

Earl's 5K for MSA

The first annual Earl's for MSA drew a big crowd and raised a lot of money for multiple system atrophy (MSA). Read more on the Catching Health

Catching Health with Diane Atwood | Taking Action Against Pancreatic Cancer | http://dianeatwood.com/catchinghealth

Hope is tricky when it comes to pancreatic cancer. That said, in the last couple of years there have been some meaningful treatment advances.

How to start and maintain your Seven Days of Love exercise program

Seven Days of Love = seven days of simple exercises. What better way to show yourself some love than to get your body moving.

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