2nd week of T25 8 more to go .... no worries

Success doesn’t happen overnight. Keep your eye on the prize and don’t look back – Quotes

Commitment is what transforms a promise into reality. It is the words that speak boldly of your intentions. And the actions which speak louder than the words. It is making the time when there is none. Coming through time after time after time, year after year after year. Commitment is the stuff character is made of; the power to change the face of things. It is the daily triumph of integrity over skepticism.  Good Morning!

COMMITMENT: You are either in or you’re out. There is no such thing as life in between.

Feel that high when you work out. It’s addictive! I love it when those endorphins kick in!!

Feel that high when you work out. It’s addictive! I love it when those endorphins kick in!

“A surefire way to ruin your fat burning metabolism is to go long hours between meals. Make sure to eat every two to three hours.”- @Chalene Johnson

“A surefire way to ruin your fat burning metabolism is to go long hours between meals. Make sure to eat every two to three hours.

Learn to celebrate your successes.

Learn to celebrate your successes.

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