balsamic grilled chicken - (marinade made to coat 2 pounds chicken, from 1/4 cup olive oil, 1/2 cup balsamic vinegar, 3 cloves garlic)

balsamic grilled chicken - (marinade made to coat 2 pounds chicken, from cup olive oil, cup balsamic vinegar, 3 cloves garlic)

5 make-ahead chicken marinade recipes to help you keep your cool at mealtime

5 make-ahead chicken marinade recipes for super-easy dinners

Good Thymes and Good Food: Honey-Balsamic Chicken

The cooking message board that I frequent (and love) on The Nest had a recipe swap using the theme of chicken because who can't use more c.

Putting My Mom on a Diet: Week 4 Meal Plan and Weigh-In - Andie Mitchell

Putting My Mom on a Diet: Week 4 Meal Plan and Weigh-In

chicken dinner with parnesan roasted brocoli and tomato,basil, and feta brown riceand balsamic chicken

SUNDAY BAKER: Grilled Chicken Marinade~ Left out all the soy and other allergens. also left out the maple syrup since we don't like swet BBQ

Grilled Chicken Marinade Trying this tonight (June 1 cup olive oil cup soy sauce cup red wine vinegar cup worcestershire sauce cup maple syrup cup lemon juice 2 Tablespoons minced garlic 1 Tablespoon salt generous dash pepper

pork chops and grilled carrots

Putting My Mom on a Diet: Week 6 Meal Plan and Weigh-In

Putting My Mom on a Diet: Week 6 Meal Plan and Weigh-In - Andie Mitchell

This Teriyaki Chicken and Rice Casserole is delicious, filling and healthy with mixed vegetables, brown rice and a thick teriyaki sauce - just 321 calories or 7 Weight Watchers SmartPoints! www.emilybites.com

Teriyaki Chicken and Rice Casserole

This Teriyaki Chicken and Rice Casserole is delicious, filling and healthy with mixed vegetables, brown rice and a thick teriyaki sauce - just 321 calories or 7 Weight Watchers PointsPlus!emilybi (Chicken And Rice Casserole Recipes)

Putting My Mom on a Diet: Week 2 Meal Plan and Weigh In - Andie Mitchell

Putting My Mom on a Diet: Week 2 Meal Plan and Weigh In

4 ounces mesquite grilled pork tenderloin (pork is 40 calories per ounce, so 160 for the pork itself + 40 for the marinade, proportionally = + 1 ½ cups cinnamon-dusted sweet potatoes + 2 cups steamed green beans = 440

creamy chicken and veggie saute

Putting My Mom on a Diet: Week 3 Meal Plan and Weigh-In

Dinner: Creamy zucchini, broccoli, tomato, and chicken sauté: 1 cup sliced zucchini + 1 cup broccoli florets + 1 cup grape tomatoes + 3 ounces chicken breast sautéed in 1 tablespoon olive oil with 2 cloves minced garlic sauce(recipe below)= 370

Balsamic Chicken with Roasted Vegetables – an easy, flavorful and low-carb sheet pan dinner! Smart Points: 8 Calories: 401

Balsamic Chicken with Roasted Vegetables – an easy, flavorful and low-carb sheet pan dinner! Smart Points: 8 Calories: 401 // minus the tsp of sugar for 21 DSD

Cast iron nachos  *took me forever to find the legit site! But it was worth it!

Cast iron nachos, with a pizza flair. I would change the pepperoni to ground chuck, for true nachos.

4 ounces grilled pork tenderloin (160 for pork alone since pork is 40 calories per ounce + 30 for marinade = 190) + 1 cup creamy basil millet (235) + 1 1/2 cups mixed salad (20) + 1 tablespoon Ken’s Lite Options Caesar dressing (40) = 485

4 ounces grilled pork tenderloin for pork alone since pork is 40 calories per ounce + 30 for marinade = + 1 cup creamy basil millet + 1 cups mixed salad + 1 tablespoon Ken’s Lite Options Caesar dressing = 485

Baked Honey Garlic Chicken - little chicken nuggets, breaded and baked to a crispy perfection, then drizzled with an amazing sweet, spicy and garlicky sauce.

Baked Honey Garlic Chicken

Baked Honey Garlic Chicken - little chicken nuggets, breaded and baked to a crispy perfection, then drizzled with an amazing sweet, spicy and garlicky sauce. (Sub gluten free panko and gluten free tamari)

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