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Week 2 Starting January 12, 2015: It was a tough week, I won't tell a lie. My youngest had a field trip to a pizza place..and I was forced to eat pizza. OK, I wasn't forced.

Week 2 Starting January It was a tough week, I won't tell a lie. My youngest had a field trip to a pizza place.and I was forced to eat pizza. OK, I wasn't forced.

7 Secrets to Instant Abs

Wisdom, Science, Water, Challenges, Nutrition, Abs, Html, Health, Fitness

3 day military diet. Well, it can't hurt to try I suppose - especially after putting away 3/4 of my pants yesterday because they are too small. Bleh.

Military Diet: Lose Up to Ten Pounds in Three Days

previous pinner posted this > I'm reposting this cause I did try it and lost about lbs. It was easy and although I did'nt cheat at all however I need my coffee or I get a headache so I had just a half a cup black coffee in the morning>

Ready to start eating clean

Take These 8 Baby Steps to Eating Clean

I LOVE this article, baby steps make clean eating so much more manageable. Afraid to drop the processed food cold turkey? Check out these transitional steps to make the healthy change!

HOW TO EAT CLEAN when you have idea where to start!   yourmodernfamily.com

Eat clean when you have no idea where to start

Military gets things done, military diet gets the weight to run for the covers. You just have to find the right well laid-out, easy to understand information, which is what, 3 Day Military Diet Plan Review & Results (10 Lbs in 3 Days?) is all about. Don'

**Banana Substitute:** For one whole banana, substitute 2 kiwis, 1 cup of papaya or 2 apricots on the Military Diet. Plums, grapes and apple sauce also work.

Huile Essentielle Young Living Menthe Poivrée https://www.facebook.com/PaolaEssentiel

Peppermint oil is a sweet, cool oil that has a wide variety of benefits. Learn more about the pure therapeutic-grade peppermint essential oil uses.

Choosing Essential Oil Carriers - Herbal Academy blog

Learn how to choose essential oil carriers in the Using Essential Oils Series as well as the carrier oils whose use in aromatherapy is discouraged.

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