Explore Field Trips, My Fitness Pal App and more!

Week 2 Starting January 12, 2015: It was a tough week, I won't tell a lie. My youngest had a field trip to a pizza place..and I was forced to eat pizza. OK, I wasn't forced.

I enter all of my meals in the My Fitness Pal App, I love it! Most foods are in there but I check them for accuracy. I also add custom meals, like my Chipotle Salad that I totaled on Chipotle’s nutrition calculator.

Suggested dosage coconut oil for dogs Another pinner states: Some pet boutiques and on-line sell coconut flakes especially for dogs. As a professional groomer, I see a difference in the pets coat, skin. If you use the oil, I still would start out with half of the recommended dosage, for about two weeks, then to the recommended. It is natural and good for us too.

Suggested dosage coconut oil for dogs Another pinner states: Some pet boutiques and on-line sell coconut flakes especially for dogs. As a professional groomer, I see a difference in the pets coat, ski

3 day military diet. Quick weight loss   solution.  I'm reposting this cause I did try it and lost about 6-7 lbs. It was   easy and although I did'nt cheat at all however I need my coffee or I get a   headache so I had just a half a cup black coffee in the morning. Will be doing   it again this week.

I'm reposting this cause I did try it and lost about lbs. It was easy and although I did'nt cheat at all however I need my coffee or I get a headache so I had just a half a cup black coffee in the morn

Make it yourself Aromatherapy jewelry.  Find out how to start with essential oils at http://www.greenthickies.com/oils

Enhance your mood and look stylish at the same time! Check out this easy step-by-step tutorial for making customized diffuser jewelry for your essential oils. (Not crazy about the jewelry, but I like the idea for my car!

Whatever your reason for going gluten free, this is what you need to get started: The Ultimate guide to the Gluten Free Diet! http://glutenfreeonashoestring.com/gluten-free-diet-basic-rules/

The Basic Rules of a Gluten Free. Start HERE to go gluten free!

Ultimate Guide to Going Gluten Free. Going on a gluten free diet can seem overwhelming. This guide contains the basic rules you need to know to get started eating gluten free right now, today.

HOW TO EAT CLEAN when you have idea where to start!   yourmodernfamily.com

Eat clean when you have no idea where to start

5 Things To Keep In Mind When Buying Loose Tea Leaves

what tea to drink for specific ailments.For congestion or cough: thyme leaf – for chest congestion sage leaf – for cough slippery elm – for sore throats To settle tummies: peppermint ginger

Vegan diets need some thoughtful planning so you stay healthy, especially at the beginning when you are just getting started. Know the facts so you can be a good healthy example for anyone else looking to try a vegan lifestyle.

Learn The Facts About a Vegan Diet

Wondering About a Vegan Diet? This chart shows plant based sources of protein, calcium, iron and fatty acids. Note: I am not currently looking into this diet, but it puts to bay the rumors that vegan is "unhealthy"

Oil and Grace: 15 Days of Essential Oils for Autism: Days 5 & 6 (MightyZyme/Essentialzyme & Mineral Essence) #oilsforAutism #AutismAwareness

Oil and Grace: 15 Days of Essential Oils for Autism: Days 5 6 (MightyZyme/Essentialzyme Mineral Essence)

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